in a rut

He has not been promoted for 20 years ; he must be in a rut.

他廿年未获升级,一定感到单调枯燥.

You have maybe got stuck in a rut recently, or other people have tied you down.

目前你可能正陷在惯性里, 或是其他人束缚住了你.

I don't like being in a rut — I like to keep moving on.

我不喜欢一成不变的生活——我喜欢不断进取。

You will not skid if you stay in a rut.

如果墨守成规的话,你就不会溜滑了.

After thirty years of the same job, he feels he is in a rut.

干了卅年同样的工作, 他觉得枯燥乏味.

I am stuck in a rut-I always eat a turkey sandwich for lunch!

我总是一成不变地吃火鸡三明治当午餐.

I gave up my job because I felt I was stuck in a rut .

我放弃了我的工作，因为我觉得那种生活呆板无聊。

We are kind of sticking in a rut.

我们有点陷入固定(乏味)的生活方式.

After being a bus driver for 30 years, Jed finds himself in a rut.

在当了30年汽车司机后杰特觉得自己的工作单调乏味.

Or, if you feel like you are in a rut, try something new.

或者, 如果你觉得自己的生活一成不变, 那就尝试一些新的生活方式.

Mark: Yeah. The Korean girl. Are you guys in a rut?

马克: 是啊. 那韩国女孩子. 你们在一起已经没意思了 吗 ?

When you feel stuck in a rut, it is time for you to upgrade your skills.

感觉自己停滞不前的时候就是应该技术更新的时候.

It often leads to getting caught in a rut.

这也常常导致人们陷入旧有惯例不可自拔.

The horse stumbled in a rut, then swerved aside and broke into a gallop.

马在沟里颠簸了一下, 接着歪到一边,飞跑起来.